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      <image:title>About me! - Why Tania Started Teaching</image:title>
      <image:caption>My birth stories are all different from each other. I believe this shapes my teaching. My first birth, I did not know about the Bradley Method®. My mother gave birth in Vietnam without drugs and her only advice was “you just do it”. Because she said she did it, I thought naturally I would be able to and did not consider learning different coping techniques. For my first birth, unable to cope with the pain, I began to hold my breath and tense up. This ultimately caused my labor to stop and I was given Pitocin and the cycle continued. I eventually was given an epidural and my son was born by vacuum extraction.  My daughter, my second birth, on the other hand has a completely different birth story.  I had a short, six hour labor. I firmly believe learning all the physical exercises, practicing relaxing, and knowing the best birthing positions sped up the birth and caused me to give birth with ease. I was calm and happy after giving birth. By the time the doctor arrived I had already breastfed and my daughter was sleeping peacefully. He was amazed and commented on how we as a family appeared stoic.   My third birth was a quick homebirth. I was excited to practice everything I had been teaching! My husband caught our last child and we consider it our best teamwork. Both my husband and I noticed a big difference in how I felt after my last two births. Because of the vast differences in my birth experiences, I feel the need to tell every women. What better way than by becoming a Bradley instructor.</image:caption>
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      <image:title>Bengkung belly binding - Tell me about it</image:title>
      <image:caption>Bengkung belly binding is a Malaysian form of postpartum belly wrapping that is even paid for by their government! I believe the postpartum period is a sacred period of transition. The mother should be well supported, fed with nutritious foods, and retreat to rest and bond with her baby. When you book your binding, I will listen to your birth story with reverence and hold space if you need to release. Warm herbs will be rubbed on your stomach followed by teaching you how to bind. After, postpartum care and diet will be discussed. Your $150 postpartum visit includes a bind, jar of herbs, and postpartum care consultation.</image:caption>
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